Dear Reader, I hope this message finds you in glowing pelvic health. It’s been a while since we connected, and I’ve missed our virtual yoga sessions. Life has a way of keeping us on our toes, but I’m thrilled to be back and reconnecting with each and every one of you. Lately, I’ve received some insightful questions about yoga poses specifically tailored for pelvic floor release. Your eagerness to embrace a holistic approach to well-being warms my heart, and it’s precisely this passion that...